So Chuck convinced me to try Pat's Supper Studio 6 AM Spin Class and i gave it a whirl this morning. It was great, i think this whole parenthood gig is working on me, i was up at 5 AM bright-eyed and bushy tailed and joined Mitch, Pat, Chuck and Trip for a good hour of spin followed by a mad-cap run down Stuart and back, the highlight of which was playing real-time frogger as we perilously crossed Perkins Road in early morning traffic.
On a side note, Pat let me try out his power cranks. Talk about feeling like a kid again on a bike. These things are trippy, they completely isolate each leg's motion through the pedal stroke. 15 seconds of spinning and i was whimpering like a badly beaten step-child. Pretty wild, they're supposed to help your pedal stroke and your running at the same time. I'm intrigued. Pat says they've forced him to push a larger gear. Going to have to do more reading on this one...
Thursday, December 22, 2005
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Wow! I'm going to have to try the Supper Studio spinning classes! David, now that you're running again, Riley would like me to ask when you're going to take her out again...?
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